Gymtowne Gymnastics Coastside

 Strength & Conditioning

Thursdays 5:30 PM - 6:25 PM

Ages 13+ • $15/class

📚 High School Students: Get $5 off each class with valid student ID!

Stay active and have fun with our newest class for teens & adults!

Whether you want to jumpstart your fitness routine or cross-train for other sports, this class is a fun and energizing way to build strength, stamina, and technique. It's not a gymnastics class – all fitness experience levels are welcome!

Class Format:

  • Cardio warm-up

  • Rotating Stations to target specific muscle groups (planks, wall sits, etc.)

  • Cool down

Cost: $15 / class (billed as $60 / 4-week session)

📚 High School Students: Get a special rate of $10 / class! Here's how it works:

  1. Register for this class through our class portal.

  2. When you attend your first class, show a valid student ID to the front desk.

  3. We will manually adjust your tuition to $40 / 4-week session, which equals $10 / class.